Here I am running my 2ed 5k.
12 weeks ago I started a new journey, I signed up for Biggest Loosers 3 in my home town at the rec center. I knew there were going to be some major workout, but I really didn't know what I was in for.
There were team work out, and some where you did your own. Some of the best was a work out called Tabata. Yes there were days were I could hardly walk because my legs hurt so bad, but it was the good pain.
I even learned how to eat differently. I started to use my google chrome and downloaded the kindle reader. I couldn't believe how many free cook books are on amazon! I started down loading everyone I could find. Some times I would take an Idea from one or another, and other times I would just try and make something that was "better" for you. My family is suffering along with me.
In the past 12 weeks I have lost 19 pounds and came in 9th place for the females! I never would have thought this was possible! Especially after having my spinal surgery and not being able to do a lot of the work outs.